Getting back on track

I've fallen off track before but not like this

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An Asics loyalist tries Brooks

No, I know, it's literally the name of this blog. But Monday evening, Brooks Running brought their "Best Fest" (details below) to Philadelphia Runner in Center City. Behind a bright blue table of promotional items-branded medals, coffee mugs, and foam fingers- were shoe racks with samples to try on the weekly group run. I should... Continue Reading →

Why I’m still drinking in January

A totally non-alcoholic January sounds good immediately after the holidays. You're looking forward to a slow down in social obligations that came with week-night drinking and an overindulgence of sweet treats. Your nutrition was thrown off, so you feel like your fitness has been to and, overall, your health goals. But when you get down... Continue Reading →

It’s race week

It's race week! And I feel so ready. It's been pretty chilly so I'm preparing for the cold weather Saturday monring- thicker socks, full leggings, tech shirt. I'm waiting until the actual day to determine whether I want to wear my facemask or not. But, there's nothing I hate more than burnt lungs. I have... Continue Reading →

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